Clothes sizes

This scheme is indicative and the correct size may depend of the proportion of your body/individual body building. If you are very slim you may need to go down one size, if you are heavier built you may need to go up one size according to your body size recommendation.

Men	S	M	L	XL	XXL	3XL

Height (cm)	170-175	175-180	180-185	185-190	190-195	195-200
Chest (cm)	90-95	95-101	101-106	106-112	114-120	122-128
Waist (cm)	72-77	77-82	82-89	90-94	97-102	102-110
Hip (cm)	90-94	94-100	100-104	104-110	112-117	117-123
Inside leg height (cm)	79-82	82-84	84-86	86-89	89-92	92-95

Women	S	M	L	XL	XXL

Height (cm)	155-160	150-165	165-170	170-175	175-183
Chest (cm)	79-84	84-89	89-94	96-102	101-107
Waist (cm)	61-66	66-71	71-76	76-81	84-89
Hip (cm)	86-91	91-96	97-102	102-107	109-114
Inside leg height (cm)	71-74	74-76	76-79	79-81	81-84

There are a few things to be aware of when buying bike clothes:

Jerseys have to have a tight fit and only reach the hips, in such a way that the pockets is at loin level when you are on the bike - The are not supposed to fit like a t-shirt.

Cycling shorts has to be a close fit and if they have suspenders they should feel a bit short standing up. They will then fit when sitting on the bike.